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About Me
About Me
Midlife has a way of blowing up the life you thought you were building.
When burnout, identity shifts, and the hormonal mayhem of menopause collide, the strategies that once worked stop working entirely. I know this territory well. After navigating my own seasons of adrenal burnout, early menopause, and reinvention, I became deeply curious about what was really happening beneath the chaos.
Today I help women in midlife move through spiritual burnout and reclaim their energy, purpose, and power using a unique blend of neuroscience, Human Design, and energetic medicine.
Or as I like to say… I’m the Chief Cougar in Charge of helping women step into the most powerful era of their lives.
A little about me...
I didn’t set out to build a business.
I set out to build a life that didn’t make me want to hide under the covers every Monday morning.
Along the way I’ve been a creatrix, collaborator, pleasure activist, professional giggler, lifelong learner, and reclaimed good witch with a deep love for both neuroscience and sparkly things. Somewhere between burnout and breakthrough, I found my sweet spot — blending science, energy, and soul to help women rediscover who they are and build lives that actually feel good to live.
Yes, I have degrees in Creative Writing and Holistic Health.
Yes, I’ve collected more certifications than most people collect coffee mugs.
And yes, I am still slowly making my way toward a doctorate in Natural Health, because learning is basically my love language.
But the truth is this: credentials are only part of the story.
The real reason I do this work is because I’ve lived it.
I know what it feels like when the life you carefully built suddenly stops fitting. I know the exhaustion of burnout, the identity unraveling that midlife can bring, and the quiet moment when you realize something deeper is asking to emerge.
And I also know what becomes possible on the other side of that threshold.
Hi! I'm Laura, a Transformational Author, Speaker, Coach, and Practitioner
working at the intersection of spiritual burnout, the neuroscience of purpose, and midlife initiation.
I help women who feel exhausted, disconnected, or stuck in the middle of a life transition reconnect with who they truly are and what they’re here to do.
My work blends scientific training and spiritual insight, drawing from years of study and practice in:
• Applied Neurology
• Human Design and the Gene Keys
• Chinese 5 Element Theory
• Energy Medicine
• Transformational Coaching
Together, these modalities help us understand your unique blueprint — how your mind works, how your energy moves, and what your life is actually asking of you.
Because you don’t need to push harder.
You need to realign.
Nice to Meet You
My Approach
This work isn’t just mindset coaching, hormone hacks, or burnout advice.
It’s a return to the blueprint of your being.
I use an integrative approach that works across the mental, emotional, physical, and energetic levels so change doesn’t just make sense intellectually — it becomes embodied.
Human Design, Gene Keys & Archetypal Systems
These frameworks reveal your unique blueprint — the patterns of energy, purpose, and potential that shape how you move through life. They help us understand what truly aligns with your nature so you can stop forcing what was never meant for you.
Applied Neurology & Brain Integration
This work addresses subconscious patterns stored in the nervous system. By working with the brain directly, we can reset stress responses, shift limiting beliefs, and support emotional regulation, clarity, and resilience.
Energetic & Natural Medicine
Drawing from holistic health and the Chinese Five Elements, we explore how stress and misalignment show up in the body. This allows deeper healing across the physical, emotional, mental, and spiritual layers.
Transformational Coaching
This is where insight becomes integration. Through powerful questions and aligned guidance, we navigate life transitions, identity shifts, and purpose evolution in a way that honors your natural design.
Strategic Business Guidance
For many women, purpose eventually wants expression in the world. I help translate inner clarity into aligned action — whether that means evolving your career, building a purpose-driven business, or bringing a long-held dream to life.
Click below if you are curious to know more about me, my education, and my certifications.
What You Can Expect
Working with me isn’t just about healing burnout or getting through a hard season of life (although we will do that). It’s about learning how to work with the deeper forces that midlife activates within you.
Through my Phoenix Pathways™ framework and the Initiation Codes™ that awaken during midlife, we explore the pressures, transitions, and disruptions that appear in this stage of life — not as problems to fix, but as signals pointing you toward a more authentic, powerful version of yourself.
This work helps you understand what is being dismantled, what is emerging, and how to move through the threshold of midlife with clarity, courage, and alignment.
Because the truth is: midlife isn’t asking you to shrink your life.
It’s asking you to rise into it.
When we work together, you can expect:
• A deeper understanding of the Initiation Codes™ activated in your life right now — the energetic pressures guiding your evolution in midlife
• Relief from chronic burnout, exhaustion, and the feeling that something in your life just isn’t working anymore
• The ability to work with the transitions of midlife rather than feeling like they are happening to you
• A renewed connection to your truth, intuition, and inner authority
• Greater nervous system regulation, emotional resilience, and physical energy
• Clarity around your purpose, gifts, and the role you are here to play in this stage of life
• Permission to release identities, careers, relationships, or expectations that no longer fit
• A sense of joy, play, and creative vitality returning to your life
• The courage to step into your Second Spring — the era of life where wisdom, confidence, and leadership naturally deepen
• Alignment between who you truly are and the life you are building moving forward
Because midlife was never meant to be the slow fading of your power.
It’s the moment when everything you’ve lived, learned, and survived begins to crystallize into wisdom, purpose, and leadership.
This is the work of the Phoenix.
And this is where your Second Spring begins.
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What makes this work transformative is how it combines:
01
The right blueprint (your design and energy system)
02
The right questions (that reveal truth, not just logic)
03
The right tools (to help you create real, embodied change)
When we understand your unique design, ask the questions that unlock your deeper truth, and apply tools that create real neurological and energetic change, transformation becomes not only possible — but sustainable.
This is where burnout becomes clarity.
Where midlife becomes initiation.
And where the next chapter of your life begins.
Find Your Joy
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