Unstuck-ish

Laura Cardwell

Unstuck-ish is a podcast about breaking free from burnout and finding your way back to joy, purpose, and alignment. Host Laura Cardwell blends neuroscience, Human Design, and a touch of soulful woo to explore the messy, magical process of transformation. Real talk, practical tools, and a reminder that you don’t have to be perfect to live on purpose.

2/5/2026 | 32 min

Latest Episode

The conversation delves into the importance of self-regulation as the foundation of emotional intelligence, particularly in the context of midlife initiations. It explores the...

12/9/2025| 43 min

In this deeply moving first-guest episode of Unstuckish, I sat down with psychotherapist, interfaith minister, queer activist, and author Chani Getter to explore the lifelong journey...

11/7/2025| 40 min

In this episode of Unstuck-ish, Laura Cardwell explores the concept of holistic wellbeing, emphasizing the interconnectedness of our spiritual, emotional, and physical selves. She...

9/25/2025| 35 min

In this episode of "Unstuckish," Laura Cardwell delves into the intricacies of nervous system regulation, a crucial concept in understanding burnout and stress management...

9/4/2025| 33 min

Welcome to the very first episode, where I dive headfirst into the world of burnout—because who doesn't love a good existential crisis, right? 😅 We'll chat about what...

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