Welcome
Photos by Arise Images
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What if hot flashes are burning off old identities? What if estrogen is actually liquid f*cks to give and you are just running out? What if that is all divinely orchestrated to help you rise in your purpose and your power? Good/bad news y'all, it is! Welcome to Cougarty--your cougar puberty, the spiritual initiation called (peri)menopause. It can be a wild time, but here is the secret...we have a built in map to guide us through.
If you have been feeling edgy, ragey, sassy and a little feral, this is the place for you!
Hi! I am Laura
I know what it’s like to wake up and realize you’ve lost touch with yourself — to feel the ache of knowing something needs to change, even if you can’t see the way forward.
With a background in Holistic Health, Applied Neurology, and Energetic Kinesiology — and as a Quantum Human Design Transformational Coach — I blend the wisdom of coaching with the magic of energetic work and applied neuroscience.
For years, I have worked with people who are burned out, feeling stuck or lost, needing more clarity, are in transition, and trying to live, lead, and create with more joy, purpose, and energetic integrity.
Together, we’ll uncover what’s draining you, reconnect to what lights you up, and help you create a path that feels true—from the inside out.
This is your invitation back to your sacred yes.
Nice to Meet You
Photos by Arise Images
You didn’t lose yourself.
You outgrew the version they needed you to be.
You’ve spent decades performing roles — nurturer, partner, achiever, the one who always holds it together. But now?
Your soul is whispering: "More."
You might be…
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Mid-hot flash, mid-panic, mid-reinvention
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Tired of self-help fluff and burnt out on hustle
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Wondering where you went in the middle of raising everyone else
You’re not broken (duh!). You’re just becoming.
Welcome to your Cougarty Era — where power returns to the woman it always belonged to: you.
You Are Not Alone
The Phoenix Pathways™
Decode your design. Reclaim your rhythm. Rewrite your reality.
Using your exact midlife transits (astrology + Human Design), we map your path through identity death and soul rebirth — with deep understanding, nervous system healing, and real reintegration.
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Disruption (Perimenopause)
Burn the scripts. Feel the fire (like literally, hot flashes)
Creation
(Menopause)
Reclaim your power. Breathe your own truth.
Expansion
(Post-Menopause)
Design your purpose. Live on your terms.
You’ll be guided through your Phoenix Pathways™ — mapped from
your personal transits, gates, and design.
This is not another program.
This is your sacred return.
Get your free Welcome to Cougarty: A Human Design Guide to Midlife
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Welcome to the space where science meets soul, strategy meets alignment, and healing gets to be both practical and magical. Around here, we talk about everything from burnout recovery and nervous system healing to Human Design, Gene Keys, vibrational medicine, and building a business that actually feels good to run. You’ll find real conversations, nerdy rabbit holes, and plenty of tools to help you create success on your terms — with joy, ease, and a whole lot less hustle.
